Does Health Really Matter If You’re Fit?

Fitness
Surprisingly, if you're anything like me, you really don't know. Why not? Well, it's likely because we get so caught up in trying to build the perfect body, we forget to measure our health. "So in truth, in the process of building a better body, we regrettably may forget all about our health." In other words, we're so busy training harder and harder to achieve the coveted six-pack set of abs, and we're working even harder running on a treadmill every morning to peel off those layers of stubborn fat from our bellies... So in truth, in the process of building a better body, we regrettably may forget all about our health. Interestingly, many people believe that health is a byproduct of living a life full of physical fitness. That…
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