Category: Personal Health

High quality family medical center in Redondo Beach? We accept most PPO insurances and HealthCare Partners HMO. If you are unsure if your insurance falls in these categories don’t hesitate to give us a call. Visit Urgent Care Redondo Beach. If you need urgent care in Redondo Beach, give a call to Ocean Medical Family and Urgent Care, and they will be at your service. They have the best team and experienced staff and exceptional medical equipment-no worries of getting medical care in Redondo Beach anymore. Come and enjoy your visit to the vibrant city as great as possible! Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by "squeezing and soaking" areas of cartilage…

Alcohol addiction rehab recommendations and a few UK rehab centres ideas? If you need to quit drinking, don't let alcohol withdrawal scare you off. There are medications and treatments available today that can help you get through those first early days of no alcohol consumption. You don't have to do it on your own. People who have been drinking or using for longer than six months or so, or who have been binge drinking or using drugs in increasingly high doses over a shorter period of time, will often go through a week or so of feeling quite unwell as if you have a bad dose of the flu. While there are many physical symptoms of withdrawal relating to the use of alcohol, heroin, meth. and more, this article focuses…

Searching for help with your addiction issues? Here are several detox recommendations and some suggestions for people in the UK regarding home detox assistance. Many people with alcohol use disorder suffer from dehydration and nausea during withdrawal. Drinking lots of fluids, especially fluids with electrolytes, will help to address dehydration and nausea. Sodium, calcium, potassium, and magnesium are electrolytes commonly found in sports drinks. Ensuring you’re consuming electrolytes helps your body better hydrate itself. Tell your close friends and family before you begin your detox and ask them to support you during the process. The more support you have the better. Consider creating a visiting schedule so that you are never alone during the first week of detox. A supportive friend or family member can help you in many ways…

Be the perfect patient? There’s no one-size-fits-all approach to health. There are rules that apply to most, such as eat healthy, exercise frequently and take vitamins, but for every rule there is an exception and that exception could be you. For the most part, following doctors orders and committing to a good check-up schedule is a good place to start. This keeps the dialogue with your physician open and frequent appointments can be used to manage a specific illness or medical concern. Follow these steps to being a good patient and listen to your physician’s advice. When you have health concerns, call, and when you’re unsure, ask questions. Never ignore symptoms that don’t go away and always be your own advocate. It’s your job to manage your health. A doctor…

Scalp micropigmentation (SMP) is a series of tiny dots that are tattooed onto the scalp in between hairs. This treatment is used to cover up areas of the scalp that are easily seen due to thinning hair, scarring, or skin diseases. Side Effects of Scalp Micropigmentation : Side effects for SMP are exceedingly rare and basically nonexistent. If you are hesitant about your scalp's reaction to the ink, ask the person administering your treatment to test a small amount on a less visible section of your scalp. Ensuring that you feel comfortable receiving the treatment should be a primary concern for the individual performing your SMP procedure. (more…)